As of this writing, my neighborhood is still without power. I’m grateful that my house is still standing, that no trees crushed my roof, that the deluge of rainfall did not flood my basement. So what if we had to empty the entire contents of our refrigerator and freezer? While I can’t deny that the waste … Continue reading Important Information About New Nutrition News
As the fall season begins and the weather starts to change, it is the ideal time to take a closer look at your skin. As women, we are encouraged to care for our internal organs with yearly tests, but we often neglect to take equal care of our skin. In fact, there are just a … Continue reading Some Steps to Putting Your Skin First
While ghosts, ghouls and goblins haunt the little ones on Halloween, a more terrifying monster haunts us parents: dental decay. We know the children can dawn Halloween night with luggage packed with candy, and that we can forthwith remodel into the dangerous guys World Health Organization should confirm what and once and how much they … Continue reading Take care of the Halloween Sugar Monster
September is National Yoga Month. I’m sure you’ve heard by now that Yoga is an effective stress reducer and may even help you lose weight, but new research shows that a certain type of chanting yoga may also be effective in warding off disease. And that is good news, indeed, for all of us wishing … Continue reading How Yoga will help to Fights Disease
My post on crying got a lot of us thinking about emotions. But one comment I received from Nancy (“My optometrist told me that we actually need testosterone as well as estrogen to produce tears, which is why many women develop dry eye because they age and as the internal secretion levels plummet”) got ME … Continue reading Eyes Might Be Red and Itchy
Congratulations! You’ve worked hard to take off that 10, 20 or more pounds that snuck up on you seemingly overnight. Maybe you have haunted exercise, sworn off the carbs, switched out full-fat ice cream for frozen yogurt or taped your mouth shut. Whatever it was, you worked hard and you should be proud of yourself. … Continue reading Easy Ways to Regain the Weight You’ve Lost
For quite twenty years, HealthyWomen has been committed to delivering quality health and eudaimonia content on all aspects of women’s health. To allow us to continue our mission of serving women, and to expand the resources that we offer, you’ll soon see the outcome of a new revenue stream on our website and in our … Continue reading Modern Look for Healthy Women
Pink is swirling all around this month. You can’t help but notice that. And i might be hiding my head within the sand if I did not acknowledge that it’s, after all, breast cancer awareness month. This icon was taken many weeks agone once my 25-year-old son, Jonathan, ran within the Race for the Cure … Continue reading Breast Cancer: Common Misconceptions
It’s 2011 and I want to have some fun! And, i would like to seem smart and feel even higher for it. How do I plan on accomplishing all three? It’s easy: I’m going to get in touch with my inner Debbie Allen and dance, dance, dance. Dancing, like walking or athletics, is a great … Continue reading Yourself Healthy With Dancing
Every time I clink wine glasses with my 90-plus-year-old grandfather, he toasts to health because, “If you don’t have your health, you don’t have anything.” That’s why staying on high of vital screenings is simply asimportant for longevity and wellbeing as feeding healthy foods,exercising and staying social. January is Cervical Health Awareness Month, an ideal … Continue reading Be Careful About Your Health
