Category Archives: Articles

Heart malady, stroke, cancer, obesity, inflammatory disease and diabetes: what do these have in common? They’re all ubiquitous chronic diseases and conditions. They’re also all costly. But most importantly, they are among the most preventable of all health problems. Because November is yank polygenic disease Month, i feel it is important to make awareness for … Continue reading You Think You Can’t … Cut Your Risk of Diabetes? →

In medical emergencies, it are often crucial to hunt facilitate quickly. As an RN, I’ve seen instances wherever obtaining immediate care will build all the distinction. For some injuries and diseases, there is a short window of time during which medical treatment should be administered. Once that window closes, the chances of successful treatment shrinks. … Continue reading While You Need Medical Help Fast →

You know those lists? Healthiest cities. Fittest cities. Best cities for retirement. Best cities for singles. If MEmory serves me, the sole list my town has appeared on was one thing concerning cities with the foremost overweight individuals. Not exactly a great claim to fame. recently discharged its list of the highest ten Healthiest Cities … Continue reading How Healthy Is Your Town? →

In January I started training to become a yoga instructor. I thought I would share my transformative journey as it unfolds. For fellow yogis, my stories will remind you of why you practice. For non-yogis, come along for the ride—maybe I’ll entice you to try a class or two. Why Do I Love Yoga? I began … Continue reading Post-50 Yoga Journey: The 1st Step →

Two months past, my sister, Marie, underwent emergency surgery. They discovered cancer throughout herabdomen, including a tumor on the outside of her colon that had blocked the colon and necessitated removal of much of her large intestine. Monday she began chemo treatments. Today, she is teaching. This speaks to each her strength and also the … Continue reading Fighting Cancer Takes Personal Might and Modern Medicine →

There’s really no simple answer to this question, because there are many dynamics—like the type of pain, your background and personality and family and social environments—that can determine what your treatment plan will be, says the Institute of Medicine’s Committee on Advancing Pain Research, Care and Education. After all, chronic pain could be a tenacious … Continue reading Natural Cure-All for Pain Management →

Having celebrated a huge birthday recently has created American state a lot of sentimental regarding aging than traditional. But with sentimentality comes complaints. Granted, they are not in an exceedingly “woe-is-me” reasonably manner, however with a touch a lot of humor and irony connected to them. Humor? My feeling is that if we do not … Continue reading We All Need to Strength Train →

When the team at Banner Alzheimer’s Institute (BAI) asked me to get involved in spreading the word about Taking Action Against Alzheimer’s, I agreed to participate in this important campaign. While I feel very lucky that neither of my late parents experienced this devastating condition, I have seen the impact it has had on the … Continue reading Grow Awareness of Alzheimer’s Disease →

Country singer and composer Wade Hayes was at the highest of the hoarding Country charts within the Nineteen Nineties along with his hit song “Old Enough to grasp higher.” however his career came to a screeching halt once he was diagnosed with late-stage carcinoma at age forty two. Now, four years and one relapse later, … Continue reading Country Music Star Set Up Awareness for Colon Cancer →

Go ahead and blame former President for line of work attention to carcinoma by declaring this month National carcinoma Awareness Month. Back in 2000, he knew what he was doing: it’s a chance to unfold carcinoma awareness. I know … it isn’t the sexiest topic, but we all need to think about our colons, especially … Continue reading Get Screened: For the Health of Your Bowel →