When you count your blessings this Thanksgiving, can you be grateful permanently health? HealthyWomen wanted to know, so we conducted an informal online poll and asked survey participants to share what they’ll give thanks for this holiday. We’re pleased to seek out out that ninety-two of you’re glad for your health. Here’s how it broke … Continue reading How to maintain good health
I have a huge snacking problem. Chips, crackers, pizza you name it, and I’m probably snacking on it. I’m especially fond of snacks made from refined and processed carbohydrates. These foods were making me gain weight and feel tired. And it’s no marvel, because refined grains (like white bread and crackers made with processed flour) … Continue reading How to Lose Weight with Cutting Out Bread
Revlon LOVE IS ON Million Dollar Challengeis appealing directly to consumers to help raise awareness and a million dollars for three leading health issues facing women today: women’s cancers, heart disease anddiabetes. Breast Cancer Awareness Month in Gregorian calendar month invariably is a reminder to concentrate to our health. Butbreast cancer isn’t the sole major … Continue reading How to Threats Women Health
The good news is that cases of carcinoma within the us, that had been increasing for quite twenty years, began dropping round the flip of the century and have continued to do so. It’s thought that the main reason for this decrease is the decline in the use of hormone therapy after menopause. But here’s … Continue reading Type of Breast Cancer
Did you recognize that girls have totally different facet effects to medication than men? And oft, analysis does not verify the consequences of medicine on ladies. If your health care provider recommends a medication, ask questions about the risks and benefits before accepting the prescription. You can begin a discussion together with your health care … Continue reading Different Side Effects To Medicine About Questions
“I’m fretful down underneath,” I told the gynecologic RN throughout my last visit. I was progressing to purchase associate degree over-the-counter medication for what i assumed was an easy epithelial duct infection. Glad I didn’t self-medicate. It’s not a good idea. “You have postmenopausal dryness,” said the nurse practitioner. “Your vaginal walls are thinning and … Continue reading What is Postmenopausal Desert
“Welcome to yoga coaching strategies & Techniques I,” same my educator B as she self-addressed our initial weekend category at Lourdes Institute of Wholistic Studies in metropolis, NJ. “We come together as strangers, but we leave as a tight-knit community. These are your sisters.” There square measure 5 ladies, or ought to I say 5 … Continue reading Yoga training Methods & Techniques
As we move merrily along into our so-called midlife, it’s not uncommon to feel pesky, everyday aches and pains from things like headaches, back pain, arthritis, sciatica … the list goes on. Because I exercise pretty frequently, it’s not unusual for me to feel pain from time to time (yes, I’ll admit pushing myself beyond … Continue reading Important to know about Tylenol or Advil?
This essay is in honor of Breast Cancer Awareness Month. This month—plus all other 11 months of the year—I’m reflecting on an experience that has rattled me and turned me inside out and back again. I’m also remembering, missing and mourning all the dear friends I’ve lost (especially my two best friends, Wendy and Shelley). … Continue reading How to fighting on Breast Cancer
May is Women’s Health Month, so if you haven’t done anything to take care of yourself this month, then I ask you to take a moment to stop, breathe and be. My yoga teacher N sometimes reminds us that “we are all human beings and that we should spend more time being instead of constantly … Continue reading World Women’s Health Day
