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According to data of American Heart Association, over 74 millions of people have high blood pressure (hypertension). The danger of hypertension lies in that this disease poses a serious risk for the cardiovascular system. Sometimes, hypertension causes obvious symptoms, like dizziness, chest pain, dyspnea, nasal bleeding, headaches and rapid heartbeat. At early stage of hypertension, … Continue reading What are the Home remedies for high blood pressure??? →

Regular physical exercises are perfect for growing the muscle mass and weight loss. If you want to speed up the weight loss process and improve both physical and emotional health, you should eat properly. Perhaps there is no such a person in the world, who has not heard that food affects the body weight. Dietary … Continue reading What are Weight loss foods??? →

Hormones area unit chemical agents, transmitters among totally different tissues of our organism. Hormones are produced by the endocrine glands. For example, sex hormones are produced mainly by ovaries and in insignificant quantity by adrenal glands. Hormones penetrate within the blood and create a targeted organ begin its operate activity or stop its work. The … Continue reading Information about Hormones →

Coming menopause period is a qualitatively new stage of every woman’s life. The slow decrease in ovaries function is experienced after 35 years of age, a number of anovulatory cycles is increased, but till about 45 years of age all these changes remain invisible for women. The further decrease in level of female sex hormones … Continue reading What is menopause period??? →

After 45-50 years ancient, you’ll feel sure natural changes of health state: from well-known dilatation disorders to basically touching the life quality and potential reasons of great health problems (cardiovascular diseases and osteoporosis). At the same time, women of mature age have got their life experience and they have reached their career top, however, worsening … Continue reading What is Menopause??? →

Systolic pressure belongs to the most important health indicators. Usually, a systolic pressure increases with age; therefore, adult people and especially elderly should measure their blood pressure within the circulatory system. There are several definitions of systolic pressure. But in simple words, a systolic pressure shows the pressure of blood in the vessels, when heart … Continue reading Do you Know??? About Systolic pressure →

Professional nutritionists, personal trainers, fitness instructors and doctors offer a huge variety of weight loss programs. By choosing one of several hundred universal weight loss programs, obese person should understand that it might be ineffective. After all, the ideal weight loss program is considered only that developed for each particular case. An effective weight loss … Continue reading Information Related to Weight loss programs →

The force per unit area level is one amongst the most indicators of human health. Everybody should check out his or her blood pressure regularly and cure abnormal blood pressure levels if needed. What is ideal blood pressure? There is no clear answer to the present question, unfortunately. The blood pressure may depend on many … Continue reading Do You Know??? about Ideal blood pressure →

Paleo diet is a diet repeating a model of caveman eating behavior lived in the Paleolithic (Stone Age). In those days, cavemen ate mostly meat, fish, root vegetables, nuts, fruits and berries. Energy value of such diet was sufficient to cavemen could not only hunt daily, but also overcome the vast distances looking for food. … Continue reading Facts of Paleo diet menu →

“How to reduce blood pressure naturally?” is one of the most topical questions of people with mild hypertension. There are some universal answers to this frequently asked question. In almost all answers to the question how to reduce blood pressure without medication, people with hypertension are offered: To achieve clinically significant weight loss To increase … Continue reading reduce blood pressure Why an How??? →